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MORAVIAN ACADEMY ATHLETICS

BETHLEHEM, PA 18020

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MORAVIAN ACADEMY ATHLETICS

BETHLEHEM, PA 18020

MORAVIAN ACADEMY ATHLETICS

BETHLEHEM, PA 18020

Announcements and Important Events

Announcement

Posted 1 month ago @ 9:29AM

Summer Speed/Agility/Power and Strength training program

St. Luke's sport performance is conducting a speed/agility/power and strength training program on campus this summer.  This program is completely FREE to all of our student athletes. It includes the opportunity to do a speed/agility/power program and an individual/team strength-training program at no cost for our students.  This is a great opportunity for our athletes to make improvements in their overall conditioning and to prepare for the athletic seasons.  Students will also learn to feel more comfortable in our fitness center as they develop more confidence in that space.  If you have any questions about the program, please contact Maddie Armstrong @ madeline.armstrong@sluhn.org.

 

The program will start on Monday 6/20/22 and will run through Thursday 8/4/22 on the fields adjacent to the Athletic and Wellness Center.  The program will run on Mondays, Wednesdays, and Thursdays through the month of June and July.  Here is the schedule: 

Monday, Wednesday, and Thursday starting on Monday June 20th:

9-9:45 am-  Girls' teams-Speed and Agility session

9:45-11 am- Girls' teams- open gym/field play

11-11:45 am- Girls' teams- lift

 

10-10:45 am- Boys' teams- Speed and Agility session

10:45-12 pm- Boys' teams- open gym/field play

12-12:45 pm- Boys' teams- lift

 

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https://moravianathletics.org